Strength & Conditioning Program

$260.00$320.00

Our strength and conditioning program is tailored to each person, to give the best results.

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Description

8 Week Program Inclusions

  • 1st Assessment
  • 2nd Assessment at 4 weeks
  • 3rd Assessment at 8 weeks
  • Program updates at each assessment stage
  • Remote support included at no additional cost

12 Week Program Inclusions

  • Same as above
  • Plus one extra Assessment at 12 weeks

Additional information

Duration

8 Weeks, 12 Weeks

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